Aluna Yoga

I'm a US Army Veteran and Life Coach who specializes in helping people break old patterns so they can go from just surviving to THRIVING. Subscribe to my newsletter for free tips and proven actions you can take to be more confident and have mental peace.

I’m Matt, head of Coaching at Nerd Fitness! Wherever you are coming from, I’m glad you are here. Every other week, I send a short email with practical fitness and nutrition advice from Team NF Coaches to save you time, get great results, and help you stick with it.

Hi! I'm Dr. Kai, a 2nd generation Chinese-Canadian, former MD who burntout, and cat + coffee lover. I help people who always put others first break free from the patterns of emotionally immature parenting. If you struggle with people-pleasing, setting boundaries, harsh self-criticism, or feeling disconnected from your authentic self, my email community is for you. As a subscriber, you'll receive transformative content blending Eastern wisdom with Western psychology through: Educational insights on healing childhood wounds • Practical tools for setting boundaries and emotional regulation • Invitations to exclusive online workshops and masterclasses • Updates on my Inner Journey Community Program • Special offers for 1:1 coaching opportunities. Together, we'll transform your relationship with yourself so you can live authentically on your own terms with confidence, self-worth, and inner peace. Join me to discover who you truly are beneath the trauma and conditioning, and create a life aligned with your authentic self.

A spiritual newsletter for high-income individuals to reconnect with their holy spirit and god within